• Built for Perimenopause & Beyond
  • Clear, Honest, Science-Backed
  • Trusted by Women, Backed by Data

A Clearer Menopause Journey Starts With Our Free Workbook

Download our workbook to track symptoms, understand changes, and get clarity faster.

Take control of your perimenopause journey with this science-backed guide.

What's Inside:

  • 9 chapters covering every perimenopause stage
  • Symptom tracking tools (valued at $100+)
  • Clear explanations of hormonal changes
  • Over 40 hours of research summarized in plain language
  • Confidence to advocate for your health

Get Instant Access:
Add to cart and checkout. Your guide will be emailed immediately.

Perimenopause: Science and Symptoms Workbook

Perimenopause: Science and Symptoms Workbook

$0.00
A guided workbook that helps women understand, track, and manage perimenopause with clarity and confidence. This 60-p...
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The Menopause Shoppe Trust Center

Every ingredient explained, every study linked.

Supplements shouldn’t be guesswork. At The Menopause Shoppe, our Trust Center puts the research and clinical studies behind every ingredient at your fingertips so you can buy with confidence

You'll also find:

  • Clinically researched ingredients
    Links and summaries of clinical studies in plain language. You will also find links and summaries of the latest perimenopause research and science.

  • Third-party testing
    Every batch is screened for purity, potency, and safety, verified by third parties.

  • Made In America
    Every product is made in GMP-certified U.S. facilities (unless noted on the product page), meeting strict quality and safety standards.

Hot Flash & Hormone Support
MS. Verified

Hot Flash & Hormone Support

$29.99
Cool Down and Power Through with Menopause Science A clinically aligned blend designed to relieve hot flashes, mood s...
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Formulas Designed for Midlife Balance

Menopause Science Complete Support combines 13+ Ayurvedic ingredients to help ease your transition with natural support for your body and mind, free from hormones and harsh additives.

Relieves Hot Flashes, Night Sweats & Irritability Clinically studied adaptogens like ashwagandha, turmeric, and licorice root help ease the most disruptive symptoms of perimenopause and menopause.
Supports Mood, Sleep & Mental Clarity Herbal extracts like holy basil, Brahmi, and triphala help reduce stress, improve sleep quality, and sharpen focus without hormones.
Balances Hormones Naturally with Ayurvedic Ingredients Daily support from 13+ plant-based ingredients that help regulate estrogen activity and reduce inflammation—no synthetic hormones, ever.
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What Our Customers Are Saying

Finally Sleeping Again

★★★★★

I didn’t expect the sleep strips to work this well. They knock me out and I’m actually sleeping again. THANK YOU.

— Monica L., 44, New York

This Changed Everything

★★★★★

I was skeptical but the Hot Flash + Hormone Support actually works. I’ve tried everything to deal with the mood swings, hot flashes, and random 3 AM wake ups. Nothing really helped. Then I found Menopause Science. Within a few weeks, I felt calmer, slept better, and stopped snapping at my husband. I love that It’s now part of my daily routine and I finally feel like myself again.

— Sarah M., 45, Texas

More Than Just Hot Flash Relief

★★★★★

Honestly, I was just looking for something to stop the hot flashes. Didn’t expect to sleep better, think clearer, and feel less ragey. And knowing it helps fund research for women like me? Sold!

— Tammy K., 42, Arizona